Doing Something Out Of Force - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Doing Something Out Of Force

When we do something out of force, even though we don’t want to do it, it creates stress, and feels uncomfortable and difficult.

When we procrastinate, we feel guilty because something important is in front of us and we are distracting ourselves with an unproductive, time-wasting activity instead of completing the task.

STASHED IN:

632

MORE IDEAS FROM THE SAME ARTICLE

Most of us believe that we have to feel in the mood to do something: we should be excited and concentrated and the activity should be easy, fun, comfortable.

That results in running from the things that feel hard, overwhelming, uncomfortable.

  • Our mindset can help us to do challenging, difficult tasks.
  • If we choose to participate in an experience, which we know is uncomfortable, difficult or taxing to us (like running, for example), it does not feel forced.
  • If we love the activity, or the experience, the rush, ...

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP:

MORE LIKE THIS

When dealing with too much stress to the point that you feel overwhelmed, try focusing on the idea that this is a reality which yourself you might have created. True or not, think next to the fact that we create our own reality. Therefore, imagine another one, which is calmer and which allows you...

3

STASHED IN:

821

When Other People Frustrate You

We want people to be less rude, to do certain things, to avoid doing certain things, and to change their lives, eventually feeling frustrated when we realize that we cannot control them and it is impossible to change anyone.

The core error we make all the time is that we want others to...

81

STASHED IN:

1.06K

Resilience when feeling stressed

It can be tough to feel in control...feel you can manage your emotions and come out of 'all this' in one piece when life shakes us up.

Getting started & building momentum are sometimes the toughest things to do.

And these 2 steps can give us a huge start to ge...

14

STASHED IN:

96