Best weight vs Ideal weight

Obese person's "best weight" might not be their "ideal weight." A small reduction of about 3-5% can lead to health improvements.

The new guideline notes that keeping the weight off is often difficult because the brain will compensate by making the body feel more hungry. The guideline encourages doctors to provide support like psychological therapy, medication, and bariatric surgery. Physicians should ask permission before discussing a patient's weight and work with them to reach their health goals.