The Feynman Technique

• Metacognitive knowledge: What you know about yourself and others in terms of thinking and learning processes.
• Metacognitive regulation: The methods you use to control your learning.
• Metacognitive experiences: The thoughts and feelings you have during your learning process.

• Declarative knowledge: the knowledge you have about your learning style and about what the factors that influence you.
• Procedural knowledge: what you know about learning in general - strategies you found or that you have already applied.
• Conditional knowledge: it refers to knowing when and why you should use declarative and procedural knowledge.

• Attention. To learn, we need to be able to focus on some aspects while ignoring or excluding others. For example, reading this paragraph while ignoring the noise around you.
• Memory. Knowing how memory works and how you can make learning more efficient can increase your performance. Science-based techniques include interleaving and chunking.
• Executive control. Being able to plan, to create a sequence of steps, and to retain important information for short periods. While most happens in the prefrontal cortex, lots of research is needed to understand how executive control works.
• Social behaviour. Social Neuroscience is aiming to understand how our biology affects our social behaviours.
• Neurodiversity. Conditions such as ADHD (attention deficit hyperactivity disorder), dyscalculia (difficulty with arithmetical calculations), and dyslexia impact learning. Neuroeducation aims to understand how these conditions best adapt to the learning environment.

Learning starts in childhood and continues into adulthood. Some learning happens in our spare time, and a lot in the workplace.

Many of the current applications of neuroeducation in the classroom are usable in the workplace. Since $80 billion is spent every year on corporate training in the United States, we need to ensure training interventions are effective. Neuroeducation could provide an answer, ensuring employees understand how the brain thinks, learn, and make decisions.