Using Noise-Cancelling Headphones
Wearing headphones can block out some of the ambient sounds and create a subtle barrier to being interrupted.
Regular headphones with some sounds playing will also do the trick. But researchers found listening to music with lyrics caused a decline in performance while white noise wasn't found to have the same impact.
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How noise-canceling headphones work
- The microphone on the earcup listens out for ambient noise.
- When the noise is registered, the microphone sends the frequency and amplitude of the incoming wave back to the noise-canceling circuitry.
- An out-of-phase sound is created, then fed into the headphone speakers, a...
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