Learn more about personaldevelopment with this collection
Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
If you're feeling stuck on a section of your report or just feeling tired in general, it's most likely that your body is not getting enough exercise.
Exercising raises your heart rate and increases blood flow to the brain. It also increases your cognition - which would be greatly beneficial to you and your task. It doesn't have to be a hard exercise, you could take a 15 minute walk outside just to refresh your mind and let yourself take a breather.
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MORE IDEAS ON THIS
We tend to feel unconfident whenever we are given a huge project but we are unable to provide excellent results the first time around.
Try to be kinder to yourself during this time and remember that perfection cannot be achieved in one try, not every project is flawless. T...
318
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When you run out of ideas on how to finish your project or you need a different perspective for a fresh interpretation of the project, do not hesitate to ask other people for help.
Collaborating with other people can make you feel motivated on finishing a goal.
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830 reads
When you feel that you are unable to do even a menial task, your motivation is your biggest friend.
When a huge project is given to you and it feels overwhelming, give yourself some time to examine the project and break it down to bite-sized piece that you can take on. At the end o...
310
1.39K reads
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If you’re feeling sleepy or unmotivated at work, get up and walk around the office for a couple of minutes. Try to walk to the nearby coffee shop or take the stairs instead of the elevator.
Physical activity can improve your time management skills and enhance your cognitive processi...
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