When you feel stuck at work, get a move on - Deepstash

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When you feel stuck at work, get a move on

If you're feeling stuck on a section of your report or just feeling tired in general, it's most likely that your body is not getting enough exercise.

Exercising raises your heart rate and increases blood flow to the brain. It also increases your cognition - which would be greatly beneficial to you and your task. It doesn't have to be a hard exercise, you could take a 15 minute walk outside just to refresh your mind and let yourself take a breather.

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MORE IDEAS FROM THE SAME ARTICLE

We tend to feel unconfident whenever we are given a huge project but we are unable to provide excellent results the first time around.

When you feel that you are unable to do even a menial task, your motivation is your biggest friend.

When you run out of ideas on how to finish your project or you need a different perspective for a fresh interpretation of the project, do not hesitate to ask other people for help.

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