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Complaining a lot

When life throws a curveball, it's enough to make anyone complain. However, when complaining goes unchecked, it can become a habit that makes it easier to be negative than positive.

Tips for coping:

  • Learn to use positive and encouraging language to the people around you and to yourself.
  • Practice seeing the good in every situation.
  • Celebrate the good times, and meet each day with optimism.

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Winston Churchill

"A pessimist sees the difficulty in every opportunity. An optimist sees the opportunity in every difficulty. "

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  • They don't hold on to grudges. Forgiving and forgetting is absolutely necessary.
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