Negative people tend to attract more negative people. Unhappy people like to have others indulge them while they wallow in self-pity. While we all will feel sad at times, staying unhappy can do more harm than good.
What to do about it: Choose your company. Surround yourself with happy and optimistic people as much as possible. Spending time with people whose behavior is more positive will slowly train your brain to think and act like them.
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