Stoics like Seneca state that hope and fear are just two sides of the same coin, a vague projection on one’s future, and can even become toxic emotions. Those of us who are not grounded and are unable to utilize our inner superpower, daimon, are prone to get into counterproductive states like anxiety, anger, fear and envy.
Anger is considered the most toxic emotion, and one is advised to be gentle, civil and during upsetting circumstances.
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