Like I said NoFap flatline period is not the same for everyone. It again depends upon your age and how much you were addicted to Porn and Masturbation ?
Since you are an adult, Neuroplasticity takes a long time to improve. The more you fapped in your life, the longer the Flatline will last.
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Everyone has something called "trait gratitude" that determines how much you are able to feel it. It depends on your genetics, personality, and culture. It's not yet entirely clear to what degree gratitude can be trained or how long the effects last. Gratitude should also not be seen as a solutio...
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