Making a change in behaviour - Deepstash

Making a change in behaviour

Making a lasting change in behaviour can be very difficult. It requires a commitment of time, effort, and emotion.

Whether you want to lose weight, or accomplish another goal, there is no single solution that works for everyone. During this period, many people become discouraged and give up. The key is to try other techniques and find new ways to stay motivated.

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phammond

Time is precious, waste it wisely.

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