MORE IDEAS FROM THE ARTICLE
“So plant your own gardens and decorate your own soul, instead of waiting for someone to bring you flowers.”
Altered states of consciousness can only be defined if there is an understanding of an ordinary state of consciousness.
While scientists can't agree on a clear definition, altered states of consciousness are nevertheless essential to understanding the human mind.
Metacognition means “thinking about thinking” or “knowing about knowing.” The word “metacognition” means “above cognition”.
It’s translate into being aware of your own awareness so you can choose the right learning and problem-solving techniques, as well as when to use them.
These terms sound very similar and are often used interchangeably in everyday conversations.
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