Start a gratitude journal.
You need to slow down and find the time to really concentrate on the things that matter and the things that make your life better.
Starting a gratitude journal forces you to stop and think about all the things that are going right in your life. Having food, a warm bed to sleep in, a safe place to call home. Not to mention friends and family who are willing to support you no matter what! These are all things to be grateful for.
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