Optimistic Belief Patterns - Deepstash

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It’s not necessarily deluded to feel in control when you’re not | Psyche Ideas

Optimistic Belief Patterns

Scientists studying the illusion of control phenomenon in many of us state that the exaggerated belief patterns are actually a useful tool for success, as the overconfidence of our actions influencing the outside environment can act as a catalyst.

Being in control does wonders to our self-esteem and the sense of power creates a chain reaction that helps us even if it is just a delusion.

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"Pareidolia"
"Pareidolia"

A team of neuroscientists believes there might be a meaningful link between creativity and seeing faces in clouds.

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Studying involuntary imagination

At first, pareidolia (seeing shapes in clouds and in other inanimate objects) was seen negatively rather than a sign of creativity. It was even considered to be a symptom of psychosis or dementia.

In 1895, French psychologist Alfred Binet - known for his work on IQ tests - suggested that inkblots could be used in psychological research to study differences in involuntary imagination. This idea was further developed, resulting in inkblots to investigate people's personality and assess their psychological state.

Imagination is a sign of creativity

The creative aspect of pareidolia became known in the 19th century with the practice of 'klecksography' - the art of making images from inkblots.

Writer Victor Hugo experimented with folded papers and stains by holding his quill upside down to use the feather-end as a brush. Another practitioner of klecksography, German poet Justinus Andreas Christian Kerner, published Kleksographien (1890), a collection of inkblot art with accompanying short poems about the objects that can be noticed in the images.

Mindfulness defined

Mindfulness has become quite a buzzword and its meaning at times can be loose and subjective.

Mindfulness can be defined as a deliberate and controlled awareness of the present moment.

Mindfulness and exercise

Researchers pointed out that mindfulness does not affect people's interest in exercise. Mindfulness affects exercise indirectly by boosting satisfaction because one feels satisfied when you are engaged in a positive experience. 

Vivid dreams

During the 2020 pandemic, many people anecdotally reported surreal and more vivid dreams than usual.

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Stress about a global pandemic

The continuity theory of dreams hypothesizes that people dream about the stuff they're thinking about and doing while they are awake.

Some researchers believe that dreams have a functional purpose that prepares us for difficult or challenging situations when we awake.

Similar types of dreams

The biggest variables that influence your dreams have to do with your regular sleep cycles. If it is a very traumatic event, people will experience nightmares.

People are also thinking more about their dreams, which makes them remember their dreams better.