Cultivating Selective Ignorance
- Choose the right information sources, moving towards joy and positivity.
2. Avoid conversations that drain us and move towards stimulating ones. - Cut back on the harmful, useless, negative and time-wasting social media content, unfollowing the toxic people.
- Start a journal and reflect on your personal growth and learning journey.
- Try to enjoy life and have fun, as much can be learned through play.
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