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"Happiness consists more in small conveniences of pleasures that occur every day than in great pieces of good fortune that happen but seldom."
There are three different types of happiness measures:
Brain scans show that volunteers who rated highly on
The Danes focus on the small things that really matter, such as quality time with friends and family, and enjoying the good things in life. Hygge (pronounced 'hooga') is translated as 'cosiness', but Danes argue it is more than that. It is togetherness and relaxation, an indulgen...
In 2016, Denmark was ranked as the happiest nation globally, even though it is dark for 16 hours a day in midwinter.
The annual World Happiness Report assesses criteria such as per capita income, life expectancy, people's freedom to make life decisions, generosity, social support, ...
Started studying chemistry at college, never finished.
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Genetics alone cannot explain why some people are fat and others thin. Other factors include what you do and what happens to you. What can be revealed with known genes is in the single digits.
Exercise is good for both your body and mind. psysical activity is linked to a range of physical and psychological benefits including improved mood. Numerous studies have shown that regular exercise may play a role in warding off symptoms of depression, but evidence also suggests that it may also...
Research found that socioeconomic status, educational attainment, marital status account for only 3% of the variance in well-being. Personality-related genetic influences determine up to 65% of our happiness.
Researchers have identified the genetic factors that influence our happi...
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