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Cultivating a growth mindset and embracing challenges
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Similar ideas to The genetics of happiness
Genetics alone cannot explain why some people are fat and others thin. Other factors include what you do and what happens to you. What can be revealed with known genes is in the single digits.
Research found that socioeconomic status, educational attainment, marital status account for only 3% of the variance in well-being. Personality-related genetic influences determine up to 65% of our happiness.
Researchers have identified the genetic factors that influence our happi...
Even if you cannot change your broader environment, you can still do small things to create positive emotions.
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