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How making fun weekend plans can actually ruin your weekend
Planning ahead and filling our calendars with various social activities that are supposedly for fun, leisure, and pleasure can make them seem like a chore. Simple, relaxing activities turn into work if we plan and schedule them like an obligation, as it will take the same type of effort as making a report or attending a business meeting.
Being impromptu and spontaneous in one’s leisure activities is what makes them enjoyable.
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it leads us to starve for more time to do everything we need to do. As a consequence, we begin to:
Also, scheduling back-to-back items in your calendar doesn’t account for the unexpected. Emergencies will always pop up and if your calendar is packed too tightly, you won’t have the flexibility to handle a crisis without completely trashing your calendar for the foreseeable future.
Instead of accepting every invite or request for help, be more selective so that you’re not spreading yourself too thin.
The easiest way to do this is by only saying “yes” to the things that excite you or that serve a purpose.
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Americans have roughly 5 hours of leisure per day. However, watching TV takes up more than half of those hours. Then, when we do make use of those leisure hours, our hustle culture makes...
One mistake people make when starting a hobby is picking something aspirational rather than something they enjoy. When you pick a hobby, stay true to what you enjoy. If you like cooking, try to take your current skills up a notch. If you like writing, try a fiction workshop.
If you want to try something totally new, start small. To hold yourself accountable, enlist friends in the effort.
A hobby is not a side hustle. It is important to develop hobbies outside of our economy with no financial motives attached.
Since a leisure pursuit is an outlet for stress, the pure pleasure of engaging in a hobby should be enough. A hobby not only helps to refuel us for a busy work life but also helps us to practice deep focus.
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