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How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
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Similar ideas to Think future-back, not only present-forward
An intention shifts your focus to the present moment and shifts our feelings, and understanding of the present moment. Intentions, therefore, alter our state of being.
Goals, on the other hand, are specifically geared towards something that needs to be accomplished...
Keep your vision in mind, but start wherever you are.
Work back from the future to the present. Make a list of the logical steps, in order, that you need to take to get from where you are to where you want to be. Then figure out what big or small action you can take today.
When thinking about an uncertain future, don't just think about acquiring new skills or making new connections. Planning for uncertainty is also about making strategic choices concerning what to leave behind.
It is difficult to give up things in which you’ve invested a lot of time, eff...
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