One thing to remember is that future-back thinking must not replace present-forward thinking — they should always be complementary.
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How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
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Remember the past with gratitude … live the present with enthusiasm and … look forward to the future with confidence.
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."
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