Chairs with seatback contribute to back pain - Deepstash

Chairs with seatback contribute to back pain

Until recently, only the wealthy people had a chair with a seatback. Human beings used to either sat on the ground or on stools or benches.

A seatback makes sitting more passive than just sitting on a bench or stool because you use fewer muscles to stabilize your upper body. If you don't use your muscles in your body, they atrophy. And weak muscles make us more prone to pain.

110

721 reads

CURATED FROM

IDEAS CURATED BY

evafe

I have a passion for games and books. Avocado is my fuel. And superfood in general.

The idea is part of this collection:

Managing Email Effectively

Learn more about health with this collection

How to avoid email overload

How to organize your inbox

How to write effective emails

Related collections

Similar ideas to Chairs with seatback contribute to back pain

Seneca’ Stoic Guide To Anger Management

Seneca’ Stoic Guide To Anger Management

  • Practice preemptive meditation: decide ahead of time how to deal with angering things.
  • Check anger as soon as possible: waiting can lead to loss of control.
  • Associate with serene people: moods are infectious.
  • Engage in relaxing activities: ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates