Less Than 20% Of People Even Keep Their Resolutions - Deepstash
Less Than 20% Of People Even Keep Their Resolutions

Less Than 20% Of People Even Keep Their Resolutions

Studies show that less than 20% of people even keep their resolutions.But breaking New Year's resolutions might actually be a good thing.

Rather than berating yourself for not sticking to your plan, use the broken resolution as an opportunity to learn more about your habits and your preferences. Doing so will help you refine your goals and come up with a plan that is more attainable.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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