Benefits of Brain Dumping

1. Work is more enjoyable, as your mind is unburdened.
2. Increased focus results in faster progress.
3. Less procrastination.
4. Random thoughts stop and open projects are no longer bothering you as before, due to the increased clarity earned by planning, scheduling and prio...

Integrating new, better approaches to thinking does not lead to immediate improvements. It takes lots of time and repetition, just like any other skills.

Making good decisions is hard work and needs reduced pressure. It requires constant learning and verif...

• Use Headphones: Coworkers will think you can’t hear them and the barrier to interrupt you is much higher
• Work Remotely: start by asking for a half-day, preferably mornings
• Email: treat email as a to-do and schedule it in your calendar twice per day