Build Your Morning Routine
A morning routine is personal but working these six elements in will give you great structure.
These are musts:
- Get up by 7am at the latest.
- Be healthy. Be hydrated and eat a healthy breakfast.
- Set your goals. You must set your goals to know what you will achieve that day.
These can flex:
- The exercise you do, but do some.
- Mix up your motivation and self care.
- Use audio books instead of reading.
17
167 reads
CURATED FROM
IDEAS CURATED BY
🚀Specialist support for you to realise your goals 🔥In 2021 we aim to help 1 million people 💸FREE tools Visit us at spurplanners.com
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
Related collections
Similar ideas to Build Your Morning Routine
Create a Daily Routine
Try incorporating important elements like planning, daily workouts, personal study, and positive affirmations into your daily routine to see maximum results.
Get up at the same time every single day to start off your daily routine -- and make it your choice. Write down your short-...
Ways to lighten your mental load
- Only touch things once. As soon as you reach for something, whether it's mail or a project that needs to be filed, do it immediately.
- Set aside 2 - 3 specific time-blocks to process your emails.
- Focus on one thing at a time.
Improve Your Morning Routine
You can follow the 3 simple rule to improve your morning routine -
- Don’t Look at Your Phone: in the first 2 hours of your day.
- Plan Your Next Day the Night Before: Make simple decisions today about tomorrow and plan the day beforehand.
- Integrat...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates