Build Your Morning Routine
A morning routine is personal but working these six elements in will give you great structure.
These are musts:
- Get up by 7am at the latest.
- Be healthy. Be hydrated and eat a healthy breakfast.
- Set your goals. You must set your goals to know what you will achieve that day.
These can flex:
- The exercise you do, but do some.
- Mix up your motivation and self care.
- Use audio books instead of reading.
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