Build Your Morning Routine

A morning routine is personal but working these six elements in will give you great structure.

These are musts:

Get up by 7am at the latest.
Be healthy. Be hydrated and eat a healthy breakfast.
Set your goals. You must set your goals to know what you will achieve that day.

These can flex:

The exercise you do, but do some.
Mix up your motivation and self care.
Use audio books instead of reading.

12

144 reads

MORE IDEAS ON THIS

CURATED FROM

How To Build A Morning Routine - Spur Planners

spurplanners.com

1 idea

·

144 reads

CURATED BY

Spur Planners

@spurplanners

🚀Specialist support for you to realise your goals 🔥In 2021 we aim to help 1 million people 💸FREE tools Visit us at spurplanners.com

Related collections

Cracking the Interview

How To Recover From Burnout

De-escalate Office Tension

Coffee Culture

More like this

Create a Daily Routine

Try incorporating important elements like planning, daily workouts, personal study, and positive affirmations into your daily routine to see maximum results.

Get up at the same time every single day to start off your daily routine -- and make it your choice. Write down your short-...

Improve Your Morning Routine

You can follow the 3 simple rule to improve your morning routine -

Don’t Look at Your Phone: in the first 2 hours of your day.
Plan Your Next Day the Night Before: Make simple decisions today about tomorrow and plan the day beforehand.
Integrat...

Ways to lighten your mental load

Only touch things once. As soon as you reach for something, whether it's mail or a project that needs to be filed, do it immediately.
Set aside 2 - 3 specific time-blocks to process your emails.
Focus on one thing at a time.

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates