Physical Activity And Productivity - Deepstash

Physical Activity And Productivity

Physical Activity And Productivity

A study showed that employees with 150 minutes of physical activity a week had better work satisfaction, especially when they exercise before work.

Exercise, as expected, also results in less depression, and lowers job burnout.

13

49 reads

CURATED BY

jes_o

"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

It takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score