Focus on things you can control and don't worry about things outside your influence
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Similar ideas to Take control of your destiny
Lesson: Don't waste energy on things outside your control. Focus on your own actions and reactions.
In a pressure moment, there are factors you have control over and factors you don't.
Focus on the factors you can control, not on the "uncontrollables," that could intensify the pressure, increase your anxiety, and ultimately undermine your confidence.
... and let go where you can’t.
When you focus on the things you can’t control, the pressure—and your anxiety—are intensified. Focus on the things you can control and let the rest take care of itself.
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