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2. Mnemonics
Acronyms, music (very effective) or rhyme, or sentences of words that start with the same letter as the items you are trying to memorize are all mnemonic techniques that help you to remember and retrieve information.
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Things You Don’t Need to Memorize
Our brains have limited power to remember and process things. To remediate that we can automate repetitive tasks using techniques like time blocking. This entails blocking off time on your calendar for fairly mundane tasks that happen in your life on a regular basis.
Bl...
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5. The Building Technique
Consists of developing a deeper understanding of something and relating facts and concepts about it to each other in order to help you understand them better.
This can be used in conjunction with other techniques and is ideal for more complex concepts or facts.
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4. Chunking
Consists of grouping items together based on context or pattern that feels meaningful to you in order to remember them easier. Like grouping groceries list after the alphabet or by type of food.
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6. Repetition
For simple concepts and words, you repeating them up to 30 times helps memorization. Bigger things, such as speeches or job presentations, might require more repetitions.
If possible try to understand the essence of what you are trying to memorize in order to avo...
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7. Mind Maps
Best to breaking down longer text or multiple documents.
Start by writing the central topic or idea you are trying to remember on paper, preferably expressed by one or two words. Then, connect it to sub-topics with simple lines as they relate to each other. The further...
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1. The Loci Technique
Also known as “The Memory Palace, it consists of associating each item you’re trying to remember with a specific image and a place. You can imagine the items lying around in places that have a personal meaning to you.
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3. The Storytelling Technique
Stories encompass all the qualities of information that makes our brain love and remember it: vivid and colorful picture and engaging plotlines about other beings that are alive.
By creating a narrative that is interesting to and include items you need to memorize, you create a st...
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8. Lifestyle improvements
Improving your lifestyle might not give you an overnight boost in memory but it will have a positive long-term effects that potentializes other effective.
Simple ways to improve your lifestyle are proper sleeping, healthy eating and consistently practicing exercises that elevate your...
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MORE LIKE THIS
Mnemonics
A memory device that helps you retain and retrieve information simply with the use of retrieval cues to encode information in the brain.
- List the words you want to remember.
- Write the initials of each word vertically.
- Create a sentence/phrase using the initials.
Common Mnemonics
- Acronyms/Expression Mnemonics are sets of letters or words that correspond to certain words or meaning.
- Music Mnemonics are catchy songs or jingles that help you to remember long string of words or letters.
- Rhyming Mnemonics refer to the rhymes of the end...
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