6. Recognize your accomplishments along the way

• If you make a mistake, keep going.
• Prepare a list of possible questions, in case you're worried people will ask you something you won't know how to answer.
• If you're asked something you're not really sure about, use a response that goes along the lines of  “That’s a good q...

1. Give yourself a week or two to settle in and adjust. Be patient with yourself and remember that Rome wasn't built on a day.
2. If you're moving abroad alone prepare to face the feeling of loneliness and homesickness.
3. Learn from mistak...

When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence. 

If you need a quick boost of confidence, take a power pose. One great power pose is t...