2021-04-11
There are a lot of books that I've read, which I can't recite or clearly remember much of, but which have still shaped who I am and how I operate now.
Having those memories isn't a really indicator of whether they will stick in some part of my brain.
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I found it really difficult to setup an exercise routine until I read the book power of habit, all I had to do was find some activities that I considered rewarding (in my case was drinking cup of tea while reading books)
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