Translating Your Visions Statement Into Easily Remembered Actions - Deepstash
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Translating Your Visions Statement Into Easily Remembered Actions

Reflect onto yourself your vision statement for a minimum of 66 days - this is the magic number for habit formation, as it takes consistent and consequently 66 days of practicing to form a habit and that your brain experiences the necessary chemical changes.

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Memory Palaces

A memory palace is an imaginary location where you can store mnemonic images in your mind.

You can turn any room into an imaginary place and place different objects in different areas to remind you of what needs to be done: e.g: Place a YouTube logo near your door to ...

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350 reads

Creating The Perfect Vision Statement

  1. Your vision statement must be within the realm of your competence.
  2. It must be aligned within your specific skill set or on existing talents that will be further developed.
  3. Break down your vision statement into milestones so that you'll be able to focus on individual steps ...

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Primacy Effect

This is the law of memory where we tend to remember the beginning of a list relative to those presented in the middle of the list (e.g.: Person A reads a long grocery list is more likely to remember the beginning items on the list than those in the middle).

The primacy eff...

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228 reads

Procedural Memory

Procedural Memory

This is a type of implicit long-term memory that aids certain tasks' performance without the conscious awareness of past experiences. E.g.: Riding bikes or tying shoelaces.

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CURATED FROM

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ishank

Bacon scholar. Avid reader of all things self help.

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  • Common wisdom has long proposed that it takes 21 days to make a habit.
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