Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Creating The Perfect Vision Statement
- Your vision statement must be within the realm of your competence.
- It must be aligned within your specific skill set or on existing talents that will be further developed.
- Break down your vision statement into milestones so that you'll be able to focus on individual steps along the journey you'll be treading.
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Memory Palaces
A memory palace is an imaginary location where you can store mnemonic images in your mind.
You can turn any room into an imaginary place and place different objects in different areas to remind you of what needs to be done: e.g: Place a YouTube logo near your door to ...
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346 reads
Translating Your Visions Statement Into Easily Remembered Actions
Reflect onto yourself your vision statement for a minimum of 66 days - this is the magic number for habit formation, as it takes consistent and consequently 66 days of practicing to form a habit and that your brain experiences the necessary chemical changes.
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Primacy Effect
This is the law of memory where we tend to remember the beginning of a list relative to those presented in the middle of the list (e.g.: Person A reads a long grocery list is more likely to remember the beginning items on the list than those in the middle).
The primacy eff...
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223 reads
Procedural Memory
This is a type of implicit long-term memory that aids certain tasks' performance without the conscious awareness of past experiences. E.g.: Riding bikes or tying shoelaces.
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Organization methods
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
- ...
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