Languishing: The name for the BLAH you're feeling right now

Psychologists find that one of the best strategies for managing emotions is to name them. 

We still have a lot to learn about what causes languishing and how to cure it, but naming it might be a first step. 

It could help to defog our vision, giving us a clearer window into what had b...

Embrace the idea of different seasons in your life.

If there’s something from a previous season in your life that you once enjoyed but doesn’t fit into it right now, instead of spending your time worried about what you’re missing out on, make the most of the uniqueness of your curren...

A concept called “flow” may be an antidote to languishing. 

Flow is that elusive state of absorption in a meaningful challenge or a momentary bond, where your sense of time, place and self melts away. 

During the early days of the pandemic, t...