Daydreaming is good for our brains - Deepstash

Daydreaming is good for our brains

When we daydream, we form alternate-reality thoughts with the assistance of the default mode network - a cluster of brain regions. Researchers found this network is most active when we are not focusing on anything.

  • Neuroscientists think this type of creative thinking can help our brains reflect on the past and plan for the future.
  • Other researchers surmise it might reduce anxiety, boost creativity and improve memory.

9

277 reads

CURATED FROM

IDEAS CURATED BY

briannax

πŸŒ„ β˜•οΈ πŸ“– ❀️

The idea is part of this collection:

Deep Dive Into The Fashion Industry

Learn more about personaldevelopment with this collection

The history of fashion

The impact of fashion on society

The future of the fashion industry

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates