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Change happens all around us, all of the time. Sometimes quickly, but often slowly, we change.
When something is changing in our lives there as three possibilities as to why:
We are changing, and we are either becoming more like the people we want to be or less. It is helpful to stop and evaluate and see which direction we are heading.
We know that not all change is good but if we are moving towards the direction to the person we want to become then that means we're doing something right for us.
According to psychologists, we habitually apologize in our communication, but we can learn to be considerate without saying the word "sorry".
We don’t have to needlessly apologize for everything we do. Overusing the word "sorry" makes us feel timid, unconsciously diminishing our confidence.
Self Motivational articles, books, and podcasts are catering to a market that needs genuine help, with things that are hard to do, like waking up early, or exercising.
Many self-help and motivational Guru’s however can get too carried away with trying to help and end up exposing themselves unconsciously. Basic stuff is packaged and reworded with fancy concepts and trademarks, making the user fall into the trap of ‘motivational consumerism’.
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