Stoic Zen; 10 Crucial Life Lessons from Ancient Eastern and Western Philosophy
All feelings are the brain’s way of guessing what’s the world around us and what dangers it may pose. Emotions, especially fear, are extremely practical in keeping us alive, but our sedentary lifestyle confuses these emotions.
We can create our own fears and delusions to the point where most of our fears become completely imaginary. See the world as it really is, observe its constituent parts, and it loses its power over you.
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