Flow happens when we hit a rhythm and our work hums optimally; when we find "the zone" of productivity. It’s a state that’s easily disrupted by distractions but can be achieved and sustained more easily through training and making smart choices.

The Flow State

<ul><li>Separate some time to deep pursuits and leave the rest open to everything else. Channel your inner monastic for a limited stretch of time. Afterwards, return to regular accessibility.</li><li>Remove the obstacles of “when” and “where” by setting a time and a place for deep work, and making it a habit.</li><li>When you need to do deep work on demand: fit it into your schedule whenever you can. Developing the ability to "switch on" your deep work muscles is less challenging than dedicating the free time to purposeful work.</li></ul>

Tactics To Get Into Flow

Flow. It's that ultra sweet spot in our day when we hit a rhythm and our work hums optimally and we find "the zone" of productivity. That's a familiar feeling. Right? The problem is three-fold. First, finding our flow may not come naturally or easily.

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