The Flow State - Deepstash

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The Flow State

The Flow State

Flow happens when we hit a rhythm and our work hums optimally; when we find "the zone" of productivity. It’s a state that’s easily disrupted by distractions but can be achieved and sustained more easily through training and making smart choices.

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  • Separate some time to deep pursuits and leave the rest open to everything else. Channel your inner monastic for a limited stretch of time. Afterwards, return to regular accessibility.
  • Remove the obstacles of “when” and “where” by setting a time and a place for deep work, an...

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To enter the flow state

  • An activity must have a clear set of goals and progress.
  • A task must have clear and immediate feedback.
  • There must be a good balance between the perceived challenge of the task and the individual's own perceived skills.

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A process of performing “professional activities…in a state of distraction-free concentration that pushes your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.” - Cal Newport

Historically, psychologists used to refe...

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Reduce the stress of clutter

  • Apply constraints and stick to them: to tabs open in your browser, notebooks, magazines etc.
  • Use small storage spaces: Less room means less room for clutter.
  • Set time aside to clean, sort, and discard every single month.
  • Cle...

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