Self awareness
Self awareness enables us to stand apart and examine even the way we see ourselves our paradigm the most fundamental paradigm of effectiveness.
It affects not only attitudes and behaviours but also how we see other people it becomes our map of the basic nature of mankind
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Self-Awareness
It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.
Self-awareness encourages us to lead ourselves with authenticity and integrity...
Self-Awareness Facts
- Researchers have proposed that an area of the brain known as the anterior cingulate cortex located in the frontal lobe region plays an important role in developing self-awareness.
- Studies have also used brain imaging to show that this region becomes activated in adults who are self-...
The Self-Awareness Onion
Self-awareness is like an onion, with many layers that can be peeled back to reveal deeper insights about us:
- The outermost layer is our public self. This is the self that we present to the world, and it is crafted to project a certain image.
- Our private self,...
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