How Can I Help Keep My Endocrine System Healthy?

To help keep your endocrine system healthy:

Get plenty of exercise .
Eat a nutritious diet.
Go for regular medical checkups.
Talk to the doctor before taking any supplements or herbal treatments.
Let the doctor know about any family history of endocrine problems, such as diabetes or thyroid problems .

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CURATED FROM

Endocrine System (for Teens) - Nemours KidsHealth

kidshealth.org

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IDEAS CURATED BY

Mechaela Catulong

@mechaela

Love, Knowledge and Dreams

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