Self Improvement - Deepstash

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Self Improvement

97 STASHED IDEAS

SCOTT ADAMS

"I’ve come to believe that success at anything has a spillover effect on other things. You can take advantage of that effect by becoming good at things that require nothing but practice. Once you become good at a few unimportant things, such as hobbies or sports, the habit of success stays with you on more important quests. When you’ve tasted success, you want more."

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What you must know about procrastination
  • You can put things off without being lazy.
  • It's your emotions that decide to procrastinate, not logic. Emotions prioritize short-term gratification.
  • The problem is not about the task, but how you treat it.
  • When you don't make tasks your priority, you'll put things off.

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Cal newport

Goal of Productive Meditation is to take a period in which you’re occupied physically, but not mentally – walking, jogging, driving, showering – and focus your attention on a single well-defined professional problem

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