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Happiness comes from one measure: your energy.
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7.87K reads
... by asking yourself questions like:
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Ask yourself:
It’s not about avoiding hard things. It’s about looking at the results activities have on your mood.
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... that bring you the most results for every aspect of your life.
Look at your relationships, business, health, money. Then, focus on doing more of the activities that improve those aspects.
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Get feedback. Journal. And always ask yourself whether you’re on the right track. You must adjust your course manually.
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You don’t have to be in a good mood all the time. That’s not realistic. Also, you can be in a good mood and go through difficulty.
Life is tough. So It’s better to be in a good mood to make it easier.
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