As a midfielder you need to be able to whip in great crosses to the attacking players to help the team score goals.

Curling Crosses

Being able to use the outside of the foot to pass the ball is key to be able to catch the defense off guard to create great opportunities.

Outside Of The Foot Pass

Being able to play a pass between the opposing defenders to one of the attacking players is key to create great scoring opportunities

Threw ball

These passes are crucial to be able to be a world class midfielder

exerciseandfitness

Exercise & Fitness

sports

Sports

Types of passes midfielders need to master 🎯

Sometimes pain is needed in order to change something in your life that is holding you back from making you stronger.

Holding You Back

“Pain should teach you lessons”

Lessons that cause pain are crucial to be able to learn, adapt, and succeed in whatever you do.

Lessons That Cause Pain

All footballers who have succeeded in the sport have handled pain, conquered it, and found a way to succeed. How will you do it?

Conclusion

The Truth about Pain 

Do a 10-15 min warmup, doing mobility, dynamic stretching, and agility.

Warm Up

Perform dribbling, passing, controlling, and shooting to master all aspects on the ball

On The Ball ⚽️

When performing an exercise don’t go one speed the whole time. For example if you are checking in for the ball you move slow and explode out to receive the ball. This goes for any movement in football since we are always stopping and starting in a football match.

Have Multiple Speeds ⚡️

Make sure you train your fitness by doing either runs or sprints. Always spend time on this 2-3 times a week.

Types of passes midfielders need to master 🎯

The Truth about Pain

🏟️ How to train as a footballer

Academy Footballer