It is better to conquer yourself than to win a thousand battles.

When we don’t feel to do something or the process we don't like, it gives pain(mentally) &amp;&nbsp;Pain creates fear, for that we don’t see the fear inside us. And it takes lots of efforts to conquer the fear. Basic rule is don’t run away from it&nbsp;FACE IT and observe&nbsp;Why you have this fear? Where it came? What can you do practically to conquer the fear?&nbsp;Is it your lack of understanding or you should take some action.&nbsp;If you aware of all the questions and improve your understanding or take action in some cases, you can conquer your fear and eventually your mental pain.&nbsp;

Conquer your Mental Pain

personaldevelopment

Personal Development

mindfulness

Mindfulness

Conquer your Mind (Basic)

<ol><li class="ql-align-justify">You should always have Open Body language.(Because closing body language give threatening subconsciously.)</li><li class="ql-align-justify">While speaking Step forward because it increases the focus of viewers.(Don't step backwards it give bad impression)</li><li class="ql-align-justify">Hand movements should tell the same things what you telling verbally. Otherwise it disturb the communications.</li><li class="ql-align-justify">By Tilting your head slide you create Empathy so use that when you need.</li><li class="ql-align-justify">By shifting yourself lower you build Trust.</li></ol>

Tips Of Public Speaking(Body Language)

<ol><li class="ql-align-justify">By lowering your pace of speaking you create an image to your viewers that you are telling Important things.</li><li class="ql-align-justify">By lowering your voice you get anticipation.</li><li>By pausing you get absolute attention. And pausing in right time creates emotion.</li></ol>

Conquer your Mind (Basic)

How to be a Better Public Speaker

Aniket Banerjee