4 Rules to Break out of the " 𝗠𝗢𝗠𝗘𝗡𝗧𝗨𝗠 𝗧𝗥𝗔𝗣 " [ Master Thread 🧵 ]

“ 𝘛𝘩𝘦 𝘙𝘪𝘤𝘩 𝘨𝘦𝘵𝘴 𝘙𝘪𝘤𝘩𝘦𝘳𝘈𝘯𝘥 𝘵𝘩𝘦 𝘗𝘰𝘰𝘳 𝘨𝘦𝘵𝘴 𝘗𝘰𝘰𝘳𝘦𝘳 ” IT NOT a coincidence. It a mathematical rule. And Here is How to Use it to Your Advantage:

The Rich Gets Richer...

You are like PLANE. It will take you alot of time and Effort to start flying. But once you are in the air. You don't need alot of effort

𝙍𝙐𝙇𝙀 1 : 𝙁𝙞𝙧𝙨𝙩 𝙎𝙩𝙚𝙥 𝙄𝙨 𝘼𝙡𝙬𝙖𝙮𝙨 𝙏𝙝𝙚 𝙃𝙖𝙧

WHY? When you start: Speed = 0Action = 0 So the only thing you Can Control is your 𝗗𝗜𝗦𝗖𝗜𝗣𝗟𝗜𝗡𝗘.

Discipline

A plane that is not pushing it self. Is a plane slowly going down 🛬. And as you know... It takes ALOT of discipline to go back to that same level again 🛫. GUARD YOUR MOMENTUM.

𝙍𝙐𝙇𝙀 2 : 𝙄𝙛 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙂𝙤𝙞𝙣𝙜 𝙪𝙥. 𝙔𝙤𝙪  

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Speed + Action + Discipline = Momentum 

4 Rules to Break out of the " 𝗠𝗢𝗠𝗘𝗡𝗧𝗨𝗠 𝗧𝗥𝗔𝗣 "

[ Master Thread 🧵 ]

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

strategy

Strategy

Escape Momentum Trap

The way to get started is to quit talking and begin doing.

The key is not to prioritize what's on your schedule, but to schedule your priorities.

It's not the hours you put in, but what you put in the hours.

The more you have to lose yourself in a decision, the less you're able to focus on what's important.

The more you sweat in peace, the less you bleed in war.

The secret of getting ahead is getting started.

You will never reach your destination if you stop and throw stones at every dog that barks.

Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort.

"Productivity is the art of making each moment count."

productivity

Productivity

problemsolving

Problem Solving

creativity

Creativity

8 Quotes to Master Your Productivity!

Most men make the error of thinking that one day it will be done. They think, "If I can work enough, then one day I could rest." Or, "One day my woman will understand something and then she will stop complaining." Or, "I'm only doing this now so that one day I can do what I really want with my life." The masculine error is to think that eventually things will be different in some fundamental way. They won't. It never ends. As long as life continues, the creative challenge is to tussle, play, and make love with the present moment while giving your unique gift.

It never ends. As long as life continues...

<ul><li>Start spending 1 hour a day doing the good stuff you are waiting to do when you, fix your finances, your children are grown...</li></ul>Dont Wait, life is too short to wait for the good stuff to happend later.

The 1 Hour/Day rule

"postponements are excuses for a lack of creative discpline."

a lack of time, money... never stopped a man who really wanted to do something.

spend at least an hour today giving your fullest gift, so that when you go to sleep at night you know you couldn't have lived your day with more courage, creativity, and giving. you are either waiting for an imaginary future which will never come or living fully, giving your gift in the midst of those challenges. Every moment waited is a moment wasted, and each wasted moment degrades your clarity of purpose.

What's Your Biggest Gift ?

Men who have lived significant lives are men who never waited.

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More Like This!

Men who have lived significant lives are men who never waited.


religionandspirituality

Religion & Spirituality

loveandrelationships

Love & Relationships

Stop Hoping for a Completion of Anything in Life

you have 86,400$ every day. when the day ends, the money resets to 86,400$. would you make the most of the money? yes? then why don't you spend all of your 86,400 seconds wisely?

Make most Of It

timemanagement

Time Management

Would you make the most of it?

<ul><li>The book that Jeffrey and Adonis ordered arrives </li><li>Jeffrey doesn't read the book, He is struggling financially, He can't even afford Cheetos!</li><li>Adonis is meditating, the book arrives, He starts reading it immediately, HIS VILLAGE IS BEING ATTACKED! He charges toward the attackers While Reading! He reads the exact piece of wisdom he needed, He throws the spear high and hits the pirate! </li></ul>Wisdom :D

Jeffrey And Adonis

<ul><li>Our parents worked hard. They didn't lack discipline, They lacked Exposure & Education.</li></ul>They knew there are people making ×3 their income. But they didn't know there are people making ×100 .<ul><li>They looked up to doctors, teachers... Not entrepreneurs and businessmen.</li></ul>The Millionaire Faslane :<ul><li>The Sidewalk : The Guys who smoke weed, drink... ( No Financial Progress )</li><li>The Slowlane : The Person who follows The Script. Maybe they will become millionaires at 65.</li><li>The Fastlane ...</li></ul>

The First Ever Book I Read

The Faslane Can Only Be Achieved By BUSINESS.<ul><li>MASCULINITY= FREEDOM</li></ul>The 5 Principals Of Business :<ol><li>Control : How much control do you have over your business?</li><li>Entery : How hard is it to get into this business ( the harder the better )</li><li>Need : How needed is your service?</li><li>Time : How detached is it from your time?</li><li>Scale : how scalable is your business?</li></ol><ul><li>A business doesn't necessarily need to go through all 5, 4 is still good enough!</li></ul>

The Fastlane 

Book : "100 Million Dollar Oferrs" by Alex Hormozi<ul><li>You NEED To Believe In Your Product.</li><li>If your charge more, People are going to get more value automatically.</li></ul>Example :We are selling an e-book "How To Make More Money"<ul><li>Case 1 : we charge 10$, the customer buys, automatically thinks the book is not worth it, he reads it, and it doesn't change his life.</li><li>Case 2 : we charge 65$, the customer buys, he paid 65$! So now he has to implement the principals in the book or he technically wasted his money! He reads, understands and implements! It ended up changing his life!</li></ul>Don't be afraid to charge more!

How To Charge More 

<ul><li>Being Able to focus for long HOURS without having ANY random thought is the KEY TO SUCCESS.</li></ul>Social Media Destroyed Your Attention Span.<ul><li>I am sorry but if you can't focus. You are fucked!</li></ul>Start Fixing The Problem:<ul><li>Turn off notification For ALL THE APPS.</li><li>Put your phone on DoNotDisrurb 24/7</li><li>Airplane Mode 24/7. Turn on wifi only when you really need it.</li></ul>Have some respect for yourself and commit to these 3 rules !<ul><li>1 Hour 📝 Journaling</li><li>1 Hour 🧘‍♂️ Meditation</li><li>1 Hour 🧱 Walltime</li></ul>These 3 Activities Are ONLY 12.5% Of Yiur Day!

Why YOUR BRAIN GOES AFK

a practice where you sit down facing a wall, no phone, no technology, no activity.This will help you :<ul><li>Tolerate Boredom</li><li>Lower Stress</li><li>Improve Focus</li></ul>

Wall Time

Do THIS to Make $10,000/Month: https://hamza-ahmed.com/school Read My Entrepreneur eBook: https://hamza-ahmed.co.uk/entrepreneur Non Estrogenic Stuff I Like (Save your sperm + testosterone!) affiliate links: Stainless Steel Waterbottle: https://www.peacewiththewild.co.uk/product/stainless-steel-insulated-bottle-350ml-1000ml/?ref=131339 Whitening Toothpaste with no plastic or testosterone killing fluride: https://www.peacewiththewild.co.uk/product/natural-toothpowder-english-peppermint-georganics/?ref=131339 Peace With The Wild (the above linked site for the waterbottle + whitening toothpaste) is an awesome website where you can also order deodrant, toothbrushes, snacks etc - All with no plastic packaging that won't hurt your testosterone! The smart, black, muscle fit shirt I sometimes wear (kinda like Andrew Hubermans shirt): https://taperedmenswear.com/?ref=6 This is the site I order shirts from since when you build muscle you don't fit in normie Jeffery clothes anymore Timestamps 00:00 Jeffery + Adonis 02:36 The First Ever Book I Read 22:27 How to Charge 10x More 40:04 Why Your Brain Goes AFK

business

Business

books

Books

videos

Videos

Do THIS to Make $10,000/Month: https://hamza-ahmed.com/school
Read My Entrepreneur eBook: https://hamza-ahmed.co.uk/entrepreneur

Non Estrogenic Stuff I Like (Save your sperm + testosterone!) affiliate links:
Stainless Steel Waterbottle:
https://www.peacewiththewild.co.uk/product/stainless-steel-insulated-bottle-350ml-1000ml/?ref=131339

Whitening Toothpaste with no plastic or testosterone killing fluride: https://www.peacewiththewild.co.uk/product/natural-toothpowder-english-peppermint-georganics/?ref=131339

Peace With The Wild (the above linked site for the waterbottle + whitening toothpaste) is an awesome website where you can also order deodrant, toothbrushes, snacks etc - All with no plastic packaging that won't hurt your testosterone!

The smart, black, muscle fit shirt I sometimes wear (kinda like Andrew Hubermans shirt): https://taperedmenswear.com/?ref=6
This is the site I order shirts from since when you build muscle you don't fit in normie Jeffery clothes anymore

Timestamps
00:00 Jeffery + Adonis
02:36 The First Ever Book I Read
22:27 How to Charge 10x More
40:04 Why Your Brain Goes AFK

Hamza Ahmed

3 BEST Money Books

Transform your life with a simple, powerful technique for overcoming self-doubt and taking action.count :5, 4, 3, 2, 1! Change your life!

The 5 Second Rule

Use the 5 Second Rule to interrupt hesitation and take immediate action, breaking the cycle of procrastination and building momentum towards your goals.

1. Overcome Procrastination

Harness the 5 Second Rule to push through self-doubt and activate your courage. Take small, decisive steps that gradually expand your comfort zone and increase self-confidence.

2. Boost Confidence

Apply the 5 Second Rule to create positive habits. Count backward from 5 and take action towards your desired behaviors, making them a natural part of your daily routine.

3. Embrace Positive Habits

Utilize the 5 Second Rule to interrupt negative thought patterns. Replace self-criticism with positive affirmations and redirect your focus towards empowering thoughts and solutions.

4. Shift Negative Thoughts

Embrace the 5 Second Rule to seize opportunities that come your way. Count down from 5 and take decisive action, stepping out of your comfort zone and embracing growth opportunities.

5. Seize Opportunities

Count backward from 5 and take immediate action. Overcome hesitation, activate courage, and seize opportunities.

<ul><li>Follow Me, for more valuable content: Mindset, Self Development, Business...</li><li>Start Implementing what you have learned today, time will never be just right! Start today.</li></ul>Twitter : @aybneo

Welcome!

"You are one decision away from a completely different life."

Transform your life with a simple, powerful technique for overcoming self-doubt and taking action. 🌟📚

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a &quot;push moment.&quot; Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.In The 5 Second Rule, you'll discover it takes just five seconds to:Become confidentBreak the habit of procrastination and self-doubtBeat fear and uncertaintyStop worrying and feel happierShare your ideas with courageThe 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

mentalhealth

Mental Health

Melanie Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is known for her TEDx talk, "How to Stop Screwing Yourself Over"; and her books, The 5 Second Rule and The High 5 Habit, as well as host of The Mel Robbins Podcast.

Mel Robbins

Revolutionizing the way startups are built and businesses are launched.

The lean Startup

Identify a pressing problem or pain point that your product or service aims to solve. Focus on delivering value and addressing real customer needs.

1. Start with a Problem 

Build a basic version of your product with core features to gather feedback and validate assumptions. Iterate based on user insights to refine and improve your offering.

2. Minimum Viable Product (MVP)

Embrace a mindset of continuous learning and improvement. Rapidly experiment, measure results, and pivot as needed to adapt to market feedback and changing circumstances.

3. Continuous Innovation

Engage with customers early on to gain deep insights and understand their pain points. Use feedback to refine your product and build a strong customer-centric approach.

4. Customer Development

Make data-driven decisions based on validated learning rather than relying solely on intuition or assumptions. Collect meaningful metrics and iterate based on empirical evidence.

5. Validated Learning

Continually evaluate the viability and potential of your business model. Be willing to pivot, change course, or persevere based on market feedback and the evolution of your goals.

6. Pivot or Persevere

<ul><li>Follow Me, for more valuable content: Mindset, Self Development, Business...</li><li>Start Implementing what you have learned today, time will never be just right! Start today.</li><li>Twitter : @aybneo</li></ul>

"Innovation is not about creating something new, but rather about solving problems in a better way."

Revolutionizing the way startups are built and businesses are launched. 🌟📚

Most startups fail. But many of those failures are preventable. The Lean Startup is a new approach being adopted across the globe, changing the way companies are built and new products are launched. Eric Ries defines a startup as an organization dedicated to creating something new under conditions of extreme uncertainty. This is just as true for one person in a garage or a group of seasoned professionals in a Fortune 500 boardroom. What they have in common is a mission to penetrate that fog of uncertainty to discover a successful path to a sustainable business. The Lean Startup approach fosters companies that are both more capital efficient and that leverage human creativity more effectively. Inspired by lessons from lean manufacturing, it relies on “validated learning,” rapid scientific experimentation, as well as a number of counter-intuitive practices that shorten product development cycles, measure actual progress without resorting to vanity metrics, and learn what customers really want. It enables a company to shift directions with agility, altering plans inch by inch, minute by minute. Rather than wasting time creating elaborate business plans, The Lean Startup offers entrepreneurs—in companies of all sizes—a way to test their vision continuously, to adapt and adjust before it’s too late. Ries provides a scientific approach to creating and managing successful startups in a age when companies need to innovate more than ever.

startup

Startups

Eric Ries is an American entrepreneur, blogger, and author of The Lean Startup, a book on the lean startup movement. He is also the author of The Startup Way, a book on modern entrepreneurial management.

Eric Ries

The Lean Startup

Unveiling the mysteries of rapid decision-making and intuitive judgment.

Blink: The Power of Thinking Without Thinking

Our unconscious mind processes vast amounts of information, enabling rapid decision-making. It draws on our experiences, cultural biases, and emotional cues to form intuitive judgments.

1. The Adaptive Unconscious

Through thin-slicing, our minds filter essential patterns from seemingly insignificant details. This ability allows us to make accurate snap judgments in a fraction of a second.

2. Thin-Slicing

Our thoughts and behaviors can be influenced by subtle environmental cues, shaping our responses without conscious awareness. Understanding and managing these priming effects can help us make more informed choices.

3. Priming

Unconscious biases—formed through our experiences and cultural influences—can impact our judgments and decision-making. Recognizing and addressing these biases can enhance objectivity and fairness.

4. Unconscious Bias

In high-pressure situations, our rapid cognition can sometimes lead to flawed judgments. It is crucial to cultivate self-awareness, gather diverse perspectives, and challenge initial intuitive responses.

5. High-Stakes Decisions

Experts in various domains develop intuition through years of experience and deliberate practice. Their finely tuned snap judgments are often accurate, making them valuable resources in decision-making.

6.Expert Intuition

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"Truly successful decision-making relies on a balance between deliberate and instinctive thinking."

Unveiling the mysteries of rapid decision-making and intuitive judgment. 🌟📚

From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making. In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant--in the blink of an eye--that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work--in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others? In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing"--filtering the very few factors that matter from an overwhelming number of variables.

leadershipandmanagement

Leadership & Management

Malcolm Gladwell is the author of five New York Times bestsellers—The Tipping Point, Blink, Outliers, What the Dog Saw, and David and Goliath. He is also the co-founder of Pushkin Industries, an audio content company that produces the podcasts Revisionist History, which reconsiders things both overlooked and misunderstood, and Broken Record, where he, Rick Rubin, and Bruce Headlam interview musicians across a wide range of genres. Gladwell has been included in the TIME 100 Most Influential People list and touted as one of Foreign Policy's Top Global Thinkers.

Malcolm Gladwell

Blink

A counterintuitive approach to living a good life by focusing on what truly matters.

The Subtle Art of Not Giving a F*ck

Accept that life is inherently unpredictable, and find freedom in embracing the unkown rather than seeking absolute certainty.

1. Embrace Uncertainty

Identify your core values and prioritize what truly matters to you, aligning your actions and choices accordingly.

 2. Chose Your Values Wisely

Recognize that struggles and challenges are an inevitable part of life, and instead of avoiding them, learn to embrace them as opportunities for growth and resilience.

3.  Embrace the Struggle

Shift from a victim mentality to taking full responsibility for your life, acknowledging that you have the power to shape your circumstances and responses.

4.  Take Responsibility

Release the need for constant approval from others and find genuine fulfillment by focusing on internal validation and self-acceptance.

5. Let Go of External Validation

Recognize that failure is a natural part of the learning process, and by reframing it as a stepping stone to success, you can cultivate resilience and take bolder risks.

6. Embrace the Beauty of Failure

Prioritize living in alignment with your values and being true to yourself, even if it means going against societal norms or expectations.

7. Live with Integrity

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"Who you are is defined by what you're willing to struggle for."

A counterintuitive approach to living a good life by focusing on what truly matters. 🌟📚

#1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Mark Manson (born 1984) is a professional blogger, entrepreneur, and former dating coach. Since 2007, he's been helping people with their emotional and relationship problems. He has worked with thousands of people from over 30 different countries. He regularly writes and updates his blog at: www.markmanson.net

Mark Manson

Timeless principles for personal and professional growth.

The 7 Habits of Highly Effective People

Take charge of your life by recognizing that you have the power to choose your responses to any situation. Shift from a reactive mindset to one of proactive responsibility.

Be Proactive

Define your life's purpose and set clear, meaningful goals. Envision the desired outcomes, and let them guide your actions.

2. Begin with the End in Mind

Prioritize tasks based on their importance and alignment with your goals. Focus on activities that contribute to your long-term vision and values, managing time effectively.

3. Put First Things First

Cultivate a mindset of collaboration, seeking mutually beneficial solutions in interactions with others. Embrace an abundance mentality and foster meaningful relationships.

4. Think Win-Win

Practice empathic listening to truly understand others' perspectives before sharing your own. Build rapport, trust, and open communication.

5. Seek First to Understand, Then to Be Understood

Celebrate diversity and tap into the collective strengths of individuals. Foster collaboration, creativity, and cooperation to achieve outcomes greater than what each person could accomplish alone.

6. Synergize

Invest in your personal growth and well-being. Continuously improve your physical, mental, emotional, and spiritual dimensions to maintain effectiveness in the long run.

7. Sharpen the Saw

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Timeless principles for personal and professional growth.🌟📚

In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach to solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity -- principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates.

The 7 habits of highly effective people is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity -- principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. The 7 Habits have become so famous because they work. From Habit 1: Be Proactive and Habit 2: Begin with the End in Mind, millions of People have worked their way through the 7 and found in them a key to transforming their lives. This book has been the key to the success of legions of business leaders and individuals the world over.

Stephen R. Covey is an accomplished writer whose work has resonated with readers around the world. Stephen R. Covey has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Stephen R. Covey's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Escape Momentum Trap

8 Quotes to Master Your Productivity!

Stop Hoping for a Completion of Anything in Life

Would you make the most of it?

3 BEST Money Books

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