Gaur Gopal Das said that " Gratitude is not a feeling,it is state of mind that can be developed, and it allows us to tap into a reservoir of unlimited positive energy". Being Grateful happens in two steps:-

Gratitude

The First is to realize that there is a good in the world and that good has fallen upon us.

First Step:-

The Second is to know that goodness is coming from something other than us,an external reality is giving the gifts of grace to our very own reality.This could be our family,friends,nature and even god. we have so much to be grateful for

Second Step:-

These ideas help us to life life happily.

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Gaur Gopal Das is an Indian monk, lifestyle coach, motivational speaker and former electrical engineer. He is a member of the International Society for Krishna Consciousness.

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