Message from Higher Self 

cybersecurity

Cybersecurity

computerscience

Computer Science

Let'sDoThis !

https://twitter.com/MuloiwaThendo/status/1360272750452047875?s=20

https://twitter.com/jobswithshay/status/1401929971677937671?s=20

Interview Tip !

artificialintelligence

Artificial Intelligence

[no-title]

- daily journaling.- 5 min meditation.- more home-cooking. - invest in some plants.- eat more plant-based.- have a morning routine.- get dressed and look fly.- create a space to stretch.- make a workout schedule.- go to bed at the same time.

Du (d)ties !

https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156

Harvard Study - Intermittent Fasting .

There is good evidence that intermittent fasting can be as effective for weight loss as simply eating less. But many people find it too hard to get through the fasting interval. New research suggests that eating only during a limited part of the day is more manageable and provides significant metabolic benefits.

food

Food

health

Health

exerciseandfitness

Exercise & Fitness

sports

Sports

podcasts

Podcasts

Intermittent fasting: Surprising update - Harvard Health Blog

https://www.google.com/search?q=This+Is+Your+Brain+on+Food:+An+Indispensable+Guide+to+the+Surprising+Foods+That+Fight+Depression,+Anxiety,+PTSD,+OCD,+ADHD,+and+More+book+buy&amp;oq=this+is+your+brain+on+food&amp;aqs=chrome..69i57j46i67j0j69i60l2.10751j1j4&amp;client=ms-android-xiaomi-rev1&amp;sourceid=chrome-mobile&amp;ie=UTF-8&amp;stick=H4sIAAAAAAAAAONgVuLVT9c3NEwrLDRNr8wxe8TozS3w8sc9YSmnSWtOXmO04eIKzsgvd80rySypFNLjYoOyVLgEpVB1ajBI8XOhCvHsYmJ3ys_Pdk8tWcTayxiSkVms4FmsEJlfWqTgVJSYmaeQn6fglp-fYqXgmKfgmZeSWVyQmlecmJSTquBempmSqlCSr1CSkaoQXFpUUJRZnJmXDlZerBCSkVii4JaZnlGi4JJaUJRaXJyZn6cDNKUiM7WkUkchICTYRUfB3xlIOLp4AMnEvBQF3_yiVIUkoHsUkkorAbfQBVj6AAAA&amp;ictx=1&amp;ved=2ahUKEwiuntiH5rDsAhWsuVkKHVwgAqIQyNoBKAJ6BAgNEAo

This Is Your Brain on Food

mentalhealth

Mental Health

meditation

Meditation

Creative Nutrition Co.

Supplement rsrch Advice

https://twitter.com/Grimhood/status/1310899420846723073?s=20

https://twitter.com/Grimhood/status/1288811835446050819?s=19

Anxiety does this, We do that 

personaldevelopment

Personal Development

timemanagement

Time Management

communication

Communication

Let'sDoThis !

[no-title]

[no-title]

Intermittent fasting: Surprising update - Harvard Health Blog

Creative Nutrition Co.

echen jel