Yesterday (October 10) was World Mental Health Day. October is also ADHD awareness month. This day is important because I struggle from a few mental health conditions and there are things I wish people would understand. Stigmatizing gets old fast. Try being kind to everyone and get to understand them. It may make a difference in their lives.

World Mental Health Day

Understand yourself and those around you.

psychology

Psychology

mentalhealth

Mental Health

Emilee Ashline on Oct 11

Read this article if you want to make more time for reading and make it more entertaining!

Excellent Tricks To Reading Books

writing

Reading & Writing

books

Books

For those of you like me who have been diagnosed with ADHD as an adult!

Good Article

Believe it or not, it can feel like food poisoning.

productivity

Productivity

What Adult ADHD Feels Like

Here are some apps that I found to be exciting when it comes to books and reading:1) Goodreads- Here you can start a book challenge, join groups, and see book recommendations.2) Read More- Again, you can set book goals, keep track of how many pages you read and how many books per month among other statistics3) Bookly- This one is basically the same as Read More but it only limits you to ten books unless you go pro which you must pay for!

Cool Reading Apps

Emilee Ashline on Oct 07

I think it's important for people to be aware of learn about this condition (as well as other conditions too) to help stop stigmatization!

Emilee Ashline on Oct 11

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What Adult ADHD Feels Like

Emilee Ashline on Oct 07

Emilee Ashline on Oct 07

Emilee Ashline