The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life."Self-improvement almost always starts with self-awareness and the ability to transform your habits. If you’re serious about transforming your life and improving yourself"I If you’re serious about getting better at something, then one of the first steps is to know—in black-and-white terms—where you stand. You need self-awareness before you can achieve self-improvement.<ul><li><a href="https://jamesclear.com/goals-systems">Forget About Setting Goals. Focus on This Instead </a> : For most of us, the path to self-improvement starts by setting a specific and actionable goal. What I’m starting to realize, however, is that when it comes to actually getting things done and making progress in the areas that are important to you, there is a much better way to do things. It all comes down to the difference between goals and systems.</li></ul>I discuss almost every aspect of smart, science-backed self-improvement on this website. You can explore some of the sub-topics of self-improvement with the links below:

Learn smart, science-backed strategies for self-improvement in health, productivity, focus, decision making, or any other area of life.

productivity

Productivity

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

habits

Habits

problemsolving

Problem Solving

Self-Improvement: How to Continually Improve Any Area of Your Life (Backed by Science)

personaldevelopment

Personal Development

leadershipandmanagement

Leadership & Management

Self-Improvement: How to Continually Improve Any Area of Your Life (Backed by Science)

Harsh Bharti