<a href="http://inc.com/marcel-schwantes/warren-buffet-says-you-should-hire-people-based-on-these-3-traits-but-only-1-truly-matters.html">Billionaire Warren Buffett </a>, the chairman and CEO of Berkshire Hathaway, is in his late eighties and still capturing the world's attention as the second <a href="https://www.inc.com/minda-zetlin/jeff-bezos-is-worlds-only-100-billionaire-will-he-finally-start-giving-his-money-away.html">richest person </a>on the planet (as of this writing)."The difference between successful people and really successful people is that really successful people say no to almost everything."Whether he meant saying no in the investment sense is not so important; what is important is that his advice, in whatever context, can apply to anyone arriving at the crossroads of daily decision-making.

personaldevelopment

Personal Development

habits

Habits

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy!Move Targets: Lower lumbar muscles and abdominals<ul><li>Start by lying face down and extending your arms out in front of you.</li><li>Press your shoulder blades together and lift your arms, chest, and legs off the floor.</li><li>Hold position for 60 seconds, keeping your head up and your arms extended out in front of you.</li></ul>Modification (Beginner): Lift just your legs and chest for 30 seconds and then lift just your arms for 30 seconds.

exerciseandfitness

Exercise & Fitness

sports

Sports

10 Super-Tough Exercises For Abs

The bad news: Our education system often skips one of them. This is problematic, given that your ability to learn is such a huge predictor of success in life, from achieving in academics to getting ahead at work. To succeed over the long term, you have to <a href="https://www.businessinsider.com/learning-hacks-that-will-maximize-your-memory-2014-6">master skill after skill </a>. "Parents and educators are pretty good at imparting the first kind of knowledge," <a href="http://blogs.kqed.org/mindshift/2013/10/smart-strategies-that-help-students-learn-how-to-learn/">shares psychology writer Annie Murphy Paul </a>. "We're comfortable talking about concrete information: names, dates, numbers, facts. But the guidance we offer on the act of learning itself — the 'metacognitive' aspects of learning — is more hit-or-miss, and it shows."To wit, education research shows that low-achieving students have "<a href="http://blogs.kqed.org/mindshift/2013/10/smart-strategies-that-help-students-learn-how-to-learn/">substantial deficits </a>" in their understanding of the cognitive strategies that allow people to learn well. This, Paul <a href="http://blogs.kqed.org/mindshift/2013/10/smart-strategies-that-help-students-learn-how-to-learn/">says </a>, suggests that part of the reason students perform poorly is that they don't know a lot about how learning actually works.

Thinking 

Psychologists share science-backed tricks to help you boost your memory, at school or at work.

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else

10 Super-Tough Exercises For Abs

5 strategies for remembering everything you learn

Hasher Shafiq