Stay commited to your decision . But stay flexible in your approach .Atleast read end paragraphs

Chapter -1 Charles Bukoski was an alcoholic, a lout , womanizer , cheapskate ,a deadstick and on his worst days a poet . He is probably the last person you would ever look for a life advice .That's why he is the perfect man to start with...

Don't Try 

Charles wanted to be a writer but for decades his work has been rejected by almost every publisher, jounral, newseditor . Deprave, disgust they said .As the piles of failure stacks upon, the burden pushed him into an alcohol fuelled depression which will follow him for rest of his lif e.A small independent newseditor took a strange intrest in him and wanted him to give a chance . Charles knew that it was hisfirst and last real shot ......Charles made out as a best publisher writing 6 fucking novels and more than 200 poems .

Backstory 

of his own . Feeling motivated 😊. But that's the problem .Because his EPtiah reads - DON'T TRYA story which embodies an American dream .A man fights for his dreams , struggles and ultimately achieve his wildest fantasy .

His Success Defied Everyones' Expectations Particularly 

Despite the fact of the numbers he sold and fame he earned , he was a loser and he knew he was a loser . His success didn't stemmed out with the will to be an outshining literary star and to defy the odds but with his comfort of being a loser He worked hard and published openly about being a loser .

Reason 

Our society is obsessively focused on forced unrealistic positive expectations .be happier, be healthier,be best better than the rest . Be envied ,more admired and crap out twelve nuggets of gold before going to your willingly wonderful job .but when you Really stop thinking about this conventional life advice , it is which fixating you on the things you lack ask yourself a question , how many times gave you seen someone sad or living a normal life on instagram or Facebook .Man fuck this metallistic world yo enjoy this fucking life .............

Problem With Society Or With You

They help me to live my life out with comfort .

#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

mentalhealth

Mental Health

problemsolving

Problem Solving

books

Books

leadershipandmanagement

Leadership & Management

#1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Mark Manson (born 1984) is a professional blogger, entrepreneur, and former dating coach. Since 2007, he's been helping people with their emotional and relationship problems. He has worked with thousands of people from over 30 different countries. He regularly writes and updates his blog at: www.markmanson.net

Mark Manson

The Subtle Art of Not Giving a F*ck

Hard work beats talent if talent does not work hard ..

Well,that heiped me whenever I feeel low. I know the spelling is wrong , do you know why???

motivationandinspiration

Motivation & Inspiration

Whyweneedthoughts???

Problems are not stopsigns , they are guidelines .🚫=🆒

Well , I don't know it too , why that quote hits me hard . But I gonna say that they make life easy during hard times .

Thinkyourlife-dontwasteonshort

The greatest trick devil ever pulled is convincing the world He didn't exist . ( Evaluate your every action )

 that Hits me hard !

Freely available hard-core 21st century pornography blast through men and women sexual imagination killing like antibodies all mystery, doubts related to world --- good and bad

Lets get this straight with no warm and love . We all have done a sin which left us guilt stricken . However we go through the unending dilemma of it again and then again . No worries ahead , be cool ( I am not catholic ) . If you are on this platform you will curb this menace .

Mess With Vileness ( Pornography )

Lets start with spitting facts <ul><li>5,517,748,800 hours have already been spent on popular website ( call it 🌽 cornhub ) by humanity .</li><li> 67% redditors subscribed with no fap subreddit accepts that giving up with porn has led them increased level of energy and happiness.</li></ul> Problems accompanying it are less family time , no gym and bla bla bla .The major problem is watching porn releases dopamine and serotonin two of four so called happy chemicals . ⭐Another thing that release same chemical are ??????🌟

Lets Start 🔥🔥🔥

If you are still here you are awesome 😎.Answer---- The other things are exercises , compliance of goals , affection and love .No doubt , Brain is a goodfriend but more deliciously evil .We are programmed to work smart and not hard . Brain do the same . We tend to skip exercises , stop working for goals don't care of affection from someone and starts ..............🤐 . Where would humanity lands with such mindset amidst youth .

A widespread taste for pornography means nature is alerting us to some threat of extinction .

Sorry for informal style . Hope it helps :)

personaldevelopment

Personal Development

mindfulness

Mindfulness

Mess of pornography

A river of thoughts flows on current of clear and lucid awareness

Michael Scott on Sep 27

Nowadays everybody wants to remain slim and trim. People use various methods to lose weight.Most of them adhere to dieting. In the beginning , it produces good results . But after initial success it adds more weight later on. Even research studies indicate that 90% of the dieters gain all their weight back and even more than that.Exercise more and eat less (difficult to implement 🥲).....bla bla bla . Here are the major pitfalls of dieting.

Pitfalls Of Dieting

Extreme reduction of calories - For dieting many of us reduce the calorie intake. If you reduce calories you will reduce weight but it can be dangerous too. It will definitely lower your metabolism and as a result body weight will not be reduced in a good manner.

The Fuss

Some nutrients such as carbohydrates and fats are restricted . The proper functioning of body will be impaired.Skipping Meals If your metabolism rate is slow you will gain weight easily back. Studies show that skipping Meals are against the goals of your weight loss plans. Skip one meal, you take more calories at another.

Restriction Of Some Nutrients

<ol><li>Intake of more calories through beverages.</li><li>Underestimating the calories.</li><li>Intake of labelled food.</li></ol>Most of us go on to the food that carries the label 'lean' 'sugar free' and ' fat free ' Such type of food does no contribution towards weight loss. Chocolate 🍫 contains 140 calories whereas non fat cookies contain 120 calories. Difference is insignificant. Apart from these when you eat such product you think that these products have few calories and tend to eat more.For more information search ADAM RUINS EVERYTHING (on YouTube) related to fat free products. Hope this helps :)

Common Misinterpretations

food

Food

health

Health

Prateek Sharma on Sep 09

Every day we choose wether we will win or lose.We got a dangerous life.

Prateek Sharma on Sep 04

Rightly said - TEACHER -a seven letter word which sounds so simple and so easy to utter but one of all the hardest job around. Teacher is one who mixes chalk with challenges , a candle which consumes himself to enlighten others path. Let me finish with this revealing quote from my allspark thatI was great enough to have a teacher who teaches not from book ,but from 💖heart.Good day .

  Blessing From God ?

Prateek Sharma on Sep 03

No doubt, ego-a three letter word cause all the trouble and mess in your life. At some point of life we get confused between a meagre line of ego and self respect. ( Wait, take a moment to review that do I am aware of the fact )

Lesser Difference Between Ego And Self Respect

Ego is the characteristic of self elevated , self oriented and self oppionated man . He opposes all those fact which makes him inferior. He doesn't respect others feeling and often the result is arrogance.<ul><li>Ego is the most unpleasant virtue a mortal can pocesss.</li></ul>

Ego - A Foe

Self respect is a balance between 'what I feel' and 'what others feel'. It is the confidence ,faith in ourself and being assertive. It means having confidence to prioritise your own ends even in the face of opposition. It is earned by doing what you feel is right 😊.

Self Respect - ?????

One of the biggest aspect of the self respect is self care. Self care is nessecary. If you don't have time to look at your own needs You have no self respect.<ul><li class="ql-align-justify">Self respect = Self care.</li><li class="ql-align-justify">Respect yourself and others will respect you.</li></ul> Thankyou.