First try to figure out the reasons why you don't want to work...is it because you are unwell?...or is it because you are worrying about something else...

Think and Analyze

Write down the things bugging you...this will help you get things off your mindTry talking to yourself, explain the situation to yourself

Do a brain dump

It's never bad to take a break, even a small one works...do something that makes you happy or go out and see the outside world...

Pamper Yourself 

Listen to some good musicWatch an inspiring YouTube video or a ted talkYou can even talk to your colleagues maybe they are in a similar situation as you

Do something motivating 

WASH YOUR FACEDRINK WATER TAKE A DEEP BREATHE (and realise that you are not  suffering alone)START WITH A LIGHTER TASK AND YOU WILL FIND THE WORKAHOLIC YOU AGAIN :)

Returning back

Take frequent breaks and don't overwork yourself Everyone has tough times......

Believe in yourself

I have had my fair share of days procrastinating and not knowing what to do...these are some things that usually work for me so I hope it does for you too :)

productivity

Productivity

Understand yourself and those around you.

psychology

Psychology

career

Career

personaldevelopment

Personal Development

How to work when you don't want to...

Productivity is a philosophy of life, a state of mind. Being efficient means doing, at every moment, what we consciously choose to do and not what we feel we are doing forced by circumstances. Productivity means adopting an attitude for continued improvement.https://www.game-learn.com/en/resources/blog/what-is-productivity/#:~:text=Productivity%20is%20a%20philosophy%20of,an%20attitude%20for%20continued%20improvement.

6 Ways To Live a Better Life (Productively)

The more control you have over your attention, the faster and better you will do important tasks, and the more present you will be in the moments of your life—both of which will move you closer to achieving your significant results. https://maurathomas.com/productivity/defining-productivity-for-a-more-productive-life/

Learn to Control Your Attention:

For example, let’s say you’re a photographer and you have about five hours of editing to do one night. Work for three hours then give yourself a snack or paint your nails. Then finish up that work. Also, if you sit a lot in order to work make sure to build in a few stretch breaks into your day. You’ll feel better!(https://abeautifulmess.com/10-tips-for-a-productive-d%CC%B6a%CC%B6y%CC%B6-life/))

Find ways to break up your workday (or night). 

We all need breaks. Plan to come back to difficult or frustrating tasks later. Sometimes things don’t come together like we’d hoped. Sometimes a task turns out to be way more physically demanding than we thought. Be honest with yourself. Take a break if you need. Just be sure to make a specific plan to come back to the project, maybe seek out some help if you need.(https://abeautifulmess.com/10-tips-for-a-productive-d%CC%B6a%CC%B6y%CC%B6-life/)

Be realistic

Tangible success is important.....It’s not nothing. But it’s also not everything.Gary John Bishop says it best: “Get connected to your reality, your real life, instead of your emotionally soaked self-talk narrative about your life.” Focusing on the present moment and everything that you have to be grateful for within it is how you find real joy on a day-to-day basis. https://www.forbes.com/sites/briannawiest/2018/11/08/15-ways-to-have-the-most-productive-year-of-your-life/?sh=a275dbd6a74d

Connect to your reality, not your emotional narrative.

Decide whether you'd like to conquer demands in the mornings, afternoons, or evenings. Morgenstern says this can help you juggle your relationship with family, friends, and yourself, while also weaving in moments for pesky chores and overdue professional tasks. Be sure to also outline time to do, well, absolutely nothing.https://www.oprahdaily.com/life/work-money/g25804405/how-to-be-productive/

Make the most of the weekend 

At the end of the day, instead of focusing on what’s left to do, be kind to yourself by making a list of your day’s successes. Comparing your list daily, and then weekly, will help you realize just how productive you’ve become.https://www.oprahdaily.com/life/work-money/g25804405/how-to-be-productive/

Write down your accomplishments 

Figured most of us need motivation speedrunning through the year...Links to the respective websites are provided along with the idea...Let me know if it's helpful

How to work when you don't want to...

How to live better productively......

Ishana