<p>Here I share some best tips on how Mike Mentzer's Workout Routine and follow Diet</p>

Mike Mentzer's Workout Routine & Diet

It was the essential basic Heavy Duty routine consisting of four to five sets per bodypart and broken into two workouts.

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Health

Heavy Duty: Mike Mentzer’s Most Productive Routine

<p>Best tips to Stay Fit   During Covid-19</p>

Stay Fit During Covid-19

The world is turned upside down at the moment due to the rapid spread of the Coronavirus. Schools are closed, most of us cannot go to work and must remain at

Heavy Duty: Mike Mentzer’s Most Productive Routine

Stay Fit During COVID-19 Pandemic

Denny Kakos