GET INTO TRACK

To wake up early, try these tips:
<ol>
 <li>Keep consistent sleep schedule: Try to sleep and wake up at the same time every day.</li>
 <li>Put your alarm away: Place your alarm clock or phone far from your bed so you have to physically get up.</li>
 <li>Set a bedtime routine: Create a relaxing routine before bed, like reading or listening to calming music.</li>
 <li>Avoid caffeine and screens: Avoid drinking caffeinated beverages and using electronics before bed.</li>
 <li>Reward yourself: Plan something enjoyable for the morning to motivate yourself to wake up.</li>
</ol>

Wake Up Early - Tips and Tricks

- Making a habit takes time and effort, but it is possible to stick to your routine if you follow these steps:
<ul>
<li>Start small and focus on one habit at a time.</li>
<li>Repeat the behavior regularly until it becomes automatic.</li>
<li>Attach the habit to an existing routine.</li>
<li>Stay consistent, even when you don't feel motivated.</li>
<li>Reward yourself for your progress.</li>
<li>Be patient with yourself, building a habit can take months.</li>
</ul>
 

 
- Remember to set realistic goals and celebrate your small victories along the way. With effort and determination, you can turn any behavior into a habit.
👍🏽

Forming a Habit

Do you want to make your life more meaningful? Give purpose to your life! Here are some tips to guide you:
<ol>
 <li>Find what drives you: Focus on what makes you want to get up every day and contribute to the world.</li>
 <li>Set your goals: Take a step back and ask yourself what you want to achieve in your life.</li>
 <li>Take action: Start small and take consistent steps towards fulfilling your purpose.</li>
</ol>
Live your life with purpose and see how it changes everything! 🌟

⭐️ Live Your Purpose ⭐️

Be the creator of your own happiness .

Its never too late to start what you want

How to wake up early

Keerthi Rengarajan